Lactose Intolerance and Food Allergies

In bloating, food allergies, food sensitivities, indigestion, Naturopathic Doctor, stomach cramps by Nancy Joyce

A new year means new information.

–better information to make us happier and healthier!
But first, let’s start with a memory:

Remember all those foods you couldn’t enjoy during 2015 because you just couldn’t stomach them?

You indulge and suffer with bloating, indigestion, nausea & stomach cramps.

Or you’re forced to completely miss out on your favorite foods.

With symptoms like that, it’s no wonder that most people assume they have food allergies.

Society has a complete tolerance for lactose intolerance.

We stock up on antacids and bottles of pink chemicals, hoping to endure the inevitable.

And we’ve convinced ourselves, that’s just the way it is.

What if I told you…

2016 might not be so limiting!

Your digestive woes are likely caused by food sensitivities!

…and they don’t have to be a permanent part of your life!

In this week’s video interview, naturopathic doctor Nicholas Jensen, helps us understand the difference between food sensitivities and food allergies and how they relate to bloating, indigestion and stomach cramps. “Food sensitivities are not a life sentence” says Dr. Nick! So if you’d like to get back to eating what you really want check out this interview:

Lactose Intolerance









After watching, let me know in the comments:
Have you ever experienced food sensitivities that negatively impacted your life?
Set your sights on returning to some of your beloved foods in 2016!

In health and happiness,

Nancy Joyce
Integrative Health Coach
Animal Lover & Big Advocate of Living Life Fully!